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Your shoulders are tight, your head throbs, your heart pounds and you don't recall the last night you slept peacefully. Whether massage shenzhen is because your 401(k) statement just arrived or you're dreading the up-coming holiday shopping season, you - like millions of other Americans these days - are probably feeling economy-induced stress.

Whatever its source, prolonged stress can have serious health consequences - a well-known fact that may zp090901zd contribute to Americans' willingness to spend money on complementary and alternative medicine (CAM), like massage therapy. In 2007, Americans spent $33.9 billion on CAM, according to a study by the National Center for Health Statistics. And that was at least a year before most of us realized just how bad the economy had become.
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"Even during these tough economic times, massage is thriving because more and more it is seen as a cost-effective way to influence your overall health," says Grant Lessard, director of education for Cortiva Institute in Scottsdale. "For some who have had to make other sacrifices, massage is seen as an inexpensive substitute for more costly stress relievers such as vacations or extended time off from work."
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"Not enough has been written about the benefits of laying down and doing nothing for an hour in the day," says Lisa Santoro, an instructor at Cortiva Institute - Boston. "Having someone work lotion or oil into the largest organ of the body, the skin, while relieving muscle tension at the same time, is an added bonus to just laying down."

The professionals of Cortiva Institute, a network of massage shenzhen therapy schools across the country, offer some helpful hints for easing your economy-induced stress:

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